Recently, my daughter persuaded me to join her for a guided sound bath and movement yoga session at a serene farmhouse near Mumbai. We were warmly greeted with a cacao drink, and soon after, enjoyed an energetic yoga session. Then came the sound bath, which completely captivated me. As we lay on our mats, unique instruments like the handpan, ravas, and a rainmaker enveloped us in immersive soundscapes. It felt as though I was drifting peacefully in the middle of an ocean—waves, thunderstorms, raindrops all beautifully recreated through sound. I emerged profoundly relaxed and energized, grateful for my daughter's insistence. It was an extraordinary experience I can't wait to repeat.